PLANTAR FASCIITIS TIPS

While suffering from plantar fasciitis, you need to know some basic facts to avoid further foot damages. So we want you to read all of our plantar fasciitis tips carefully and read our definitive guides on choosing the best plantar fasciitis shoes.

plantar fasciitis taping methods

A Step By Step Guide on Plantar Fasciitis Taping Methods

Plantar fasciitis is one of the most irritating and painful conditions suffered by hundreds of thousands of people worldwide. It’s basically the strain or inflammation of ligament (plantar fascia), a thick band of tissue that connects the heel bone with toes thus, it stabilizes the foot arch and helps us to walk. The pain is …

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plantar fasciitis diet supplements

A Complete Guide on Plantar Fasciitis Dietary Supplements

While suffering from plantar fasciitis, the chances are you are desperately seeking for the solutions to get rid of this hell-like condition. Maybe, you’re trying a lot of things but not getting your expected resolution. Did you know that your food consumption highly affects your foot condition? Sounds a bit unrealistic, right? But the truth …

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how to fix plantar fasciitis and heel pain in minutes

How to Fix Plantar Fasciitis and Heel Pain in Minutes

Plantar fasciitis is a painful foot condition where the flat band of tissue (ligament) gets strained or inflamed by over-usage of the foot or wrong alignment of foot bottom while walking, running, or exercising. The pain typically depends on the severity of the condition. Plantar fasciitis pain is usually more irritating in the morning while …

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