wilsung

I'm David wilsung, a heel pain expert. Helping people who have plantar fasciitis.

silicone-heel-cups

Do Silicone Heel Cups Actually Help to Alleviate Heel Pain?

While suffering from extreme heel pain, silicone heel cups can add an extra layer of comfort and help to alleviate the pain permanently. Silicone heel protectors reduce shock and vibrations on joints. It’s made of molded medical grade soft silicone with soft center to reduce sensitive heel pain. So if you are suffering from heel …

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best plantar fasciitis shoe brands

The 9 Best Plantar Fasciitis Shoe Brands You Can Count on

While suffering from plantar fasciitis and searching for the best resolution to get rid of this painful condition, you can go with plantar fasciitis sneakers that help to alleviate foot pain significantly. But not all the shoe brands perform equal. We’ve found some brands that really work very well while others play the worst role. …

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plantar fasciitis taping methods

A Step By Step Guide on Plantar Fasciitis Taping Methods

Plantar fasciitis is one of the most irritating and painful conditions suffered by hundreds of thousands of people worldwide. It’s basically the strain or inflammation of ligament (plantar fascia), a thick band of tissue that connects the heel bone with toes thus, it stabilizes the foot arch and helps us to walk. The pain is …

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plantar fasciitis diet supplements

A Complete Guide on Plantar Fasciitis Dietary Supplements

While suffering from plantar fasciitis, the chances are you are desperately seeking for the solutions to get rid of this hell-like condition. Maybe, you’re trying a lot of things but not getting your expected resolution. Did you know that your food consumption highly affects your foot condition? Sounds a bit unrealistic, right? But the truth …

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